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Before we get started training, I suggest we have a quick Skype or phone call to get to know each other better. You can ask questions about what I provide, and I can advise you on the optimum path to your goals.

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About the Author

Paul is a life-time natural bodybuilder who started out very small and skinny (92Lb) and applied his defence-electronic engineering knowledge to the analysis to the study of his workouts.

This led to the development of the AMMP™ software package from 2007 onwards including trials on himself and his PT clients, and the eventual coding of the program into the AMP Your Workout App.

Paul trained with the prototype software in 2007, 8, and 9 whilst competing internationally with the INBA, winning trophies each year.

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